Recommended Reading List
(Listings in Alphabetical Order, By Author)
Brown, B. (2010). The Gifts of Imperfection: Let Go of Who You Think You’re Supposed to Be and Embrace Who You Are. Hazelten. Brown, B. ( 2012). Daring Greatly: How the Courage to Be Vulnerable Transforms the Way We Live, Parent and Lead. Gotham. Burns, D. (2008). Feeling Good: The New Mood Therapy. Harper. Burns, D. (2007). When Panic Attacks: The New, Drug Free Anxiety Therapy That Can Change Your Life. Three Rivers Press. Chapman, G. (2010). The five love languages: The secret to love that lasts. Northfield Publishing. Fleming, J. Kocovski, N. & Segal, Z. (2013). The Mindfulness and Acceptance Workbook for Social Anxiety and Shyness: Using Acceptance and Commitment Therapy to Free Yourself from Fear and Reclaim Your life. New Harbinger Publications. Forsyth, J. & Elfert, G. (2008). The Mindfulness and Acceptance Workbook for Anxiety: A Guide to Breaking Free from Anxiety, Phobias and Worry Using Acceptance and Commitment Therapy. New Harbinger Publications. Gottman, J. (1995). Why marriages succeed or fail. Simon and Schuster. Gottman, J. & Silver, N. (2000). The seven principles for making marriage work. Three Rivers Press. Gottman, J. (2002). The relationship cure: A 5-step guide to strengthening your marriage, family and friendships. Three Rivers Press. Gottman, J. (2011). The science of trust: Emotional attunement for couples. W. W. Norton & Co. Greenberg, G. (2011). Manufacturing Depression: The Secret History of a Modern Disease. Simon & Schuster. Harris, R. (2008). The Happiness Trap: How to Stop Struggling and Start Living. Trumpeter. Hayes, S. & Smith, S. (2005). Get Out of Your Mind and Into Your Life: The New Acceptance and Commitment Therapy. New Harbinger Publications. Hendrix. (2001). Getting the love you want: A guide for couples. Henry Holt and Company Inc. Hyman, B. Pedrick, C. (2010). The OCD Workbook: Your Guide to Breaking Free from Obsessive Compulsive Disorder. New Harbinger Publications. Lesser, E. (2005). Broken Open: How Difficult Times Can Help Us Grow. Villard. Livingston, G. (2008). Too Soon Old, Too Late Smart: Thirty True Things You Need to Know Now. Da Capo Press. Livingston, G. (2009). How to Love. Da Capo Lifelong Books. Livingston, G. (2012). The Thing You Think You Cannot Do: Thirty Truths about Fear and Courage. Da Capo Lifelong Books. O’Connor, R. (1997). Undoing Depression: What Therapy Doesn’t Teach You and Medication Can’t Give You. Berkely Publishing Group. Orsillo, S., Roemer, L., Segal, Z. (2011). The Mindful Way through Anxiety: Break Free from Chronic Worry and Reclaim Your Life. Guilford Press. Parker, G. (2004). Dealing with Depression: A Common Sense Guide to Mood Disorders. Allen & Unwin. Richo, D. (2002). How to be an adult in relationships: The five keys to mindful loving. Shambhala. Rubin, G. (2011). The Happiness Project: Or, Why I Spent a Year Trying to Sign in the Morning,Clean My Closets, Fight Right, Read Aristotle, and Generally Have More Fun. Haper Paperbacks. Robertson, J. & Monte, T. (1997). Natural Prozac: Learning to Release Your Body’s Own Antidepressants. HarperCollins Publishers. Sheffield, A. (2003). Depression Fallout: The Impact of Depression on Couples and What you Can Do to Preserve the Bond. HarperCollins Publishers. Singer, M. (2007). The Untethered Soul: The Journey Beyond Yourself. New Harbinger Publications. Solomon, A. (2001). Noonday Demon: An Atlas of Depression. Random House. Schwartz, J. & Beyette, B. (1997). Brain Lock: Free Yourself From Obsessive-Compulsive Behavior. Harper Perennial. Stahl, B., Goldstein, E., Santorelli, S., & Kabat-Zinn, J. (2010). A Mindfulness-Based Stress Reduction Workbook. New Harbinger Publications. Williams, M., Teasdale, J. Segal, Z., Kabat-Zinn, J. (2007). The Mindful Way Through Depression: Freeing Yourself from Chronic Unhappiness. Guildford Press. Yapko, M. (1998). Breaking the Patterns of Depression. Bantam Doubleday Dell Publishing Group.
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